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柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

水果生鲜网为您整理编辑柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排的制作过程和方法,下面为详细的步骤:

柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

用料  

鸡胸肉 1块
柠檬 1个
蒜籽 2瓣
水果黄瓜 1根
10克
生抽 15ml
蜂蜜 10ml
干白 10ml
橄榄油 15克
白胡椒粉 6克
黑胡椒碎 适量

柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排的做法  

  1. 准备食材,鸡胸肉去筋膜,平刀片成两片。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

  2. 蒜籽切末,取柠檬皮切碎(半个的量)。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

  3. 水果黄瓜用削皮刀削薄片,泡水备用。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

  4. 将鸡排放入盘内,调入蒜末、柠檬皮碎、生抽、蜂蜜、橄榄油、白胡椒粉和少许盐腌制15~30分钟。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

  5. 热锅凉油,放入鸡排煎至两面金黄。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

  6. 将剩余的腌料汁倒入锅内,加2勺清水熬至浓稠过滤。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

  7. 鸡排改刀装盘,淋入酱汁用黄瓜卷和柠檬角装饰。

    柠檬与鸡排的激情碰撞|蜜汁柠檬鸡排

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